Top 8 Ways to Improve Your Health Right Now

Teaching 6-year olds by day, I am always looking for ways to increase my energy and feel my best. And let’s be real, who doesn’t want to feel healthier and happier?   I’ve researched and rounded up 8 Ways to Improve Your Health Right Now. […]

The Big List of Free Fitness Classes & Trials

If you’re looking to try out a new gym or studio, but not ready to fork over your credit card information just yet, this list has you covered. From 7-Day Free Trials to Free First Classes, I’ve rounded up where you can workout for free! […]